Sleep Health

Sleep Better. Breathe Better. Live Better.

A dedicated dental sleep medicine program — combining oral appliance therapy, myofunctional therapy, nutrition and CBT support for lasting results.

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1 in 5adults have OSA

80%cases undiagnosed

3×higher cardiac risk with untreated OSA

Non-Surgicaleffective treatment available

Poor sleep and disordered breathing silently shape your daily energy, focus and long-term health. We screen, diagnose and treat with a multidisciplinary, evidence-based approach.

Sleep Programs

Why airway-first care matters.

Our integrated sleep medicine program addresses the full spectrum — from snoring and bruxism to obstructive sleep apnea.

Sleep Apnea

Comprehensive screening using validated tools. Oral appliance therapy as a CPAP alternative — comfortable, effective and custom-fitted for your anatomy.

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Snoring

Airway-focused snoring treatment that addresses the actual cause — not just masking symptoms. Oral appliance therapy and targeted myofunctional retraining.

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Sleep Bruxism

Protect your teeth, joints and quality of sleep. Custom splint therapy combined with stress and behavioral management to address the drivers of night-time grinding.

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Airway Assessment

Functional, structural and behavioral airway evaluation — including CBCT imaging for 3D airway measurement and tongue posture analysis.

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Oral Appliance Therapy

Custom-fabricated mandibular advancement devices for sleep apnea and snoring — evidence-based, comfortable and highly effective as CPAP alternatives.

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Sleep Nutrition

Dietary guidance to support melatonin production, reduce inflammatory disruption to sleep architecture and enhance daytime energy.

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CBT Support

Behavioral strategies for insomnia, sleep anxiety and chronic pain-related sleep disruption — addressing the psychological drivers of poor sleep.

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Myofunctional Therapy

Retrains tongue posture, nasal breathing and swallowing patterns — addressing the muscular and behavioral roots of airway obstruction.

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Frequently Asked Questions

About sleep apnea & dental sleep medicine.

Dental sleep medicine is a speciality focused on the use of oral appliance therapy and myofunctional approaches to treat sleep-disordered breathing, including snoring and obstructive sleep apnea. Dr. Farheen is certified in integrated dental sleep medicine and works alongside physicians to provide evidence-based non-surgical care.

For mild-to-moderate OSA, oral appliance therapy is recognized by the American Academy of Sleep Medicine as a first-line treatment and an effective CPAP alternative — particularly for those who cannot tolerate CPAP. For severe OSA, it can be used in combination with CPAP or as a bridge treatment. We assess your specific case to determine the best approach.

We use validated screening questionnaires including the Epworth Sleepiness Scale and STOP-BANG assessment, alongside a detailed clinical examination and CBCT airway analysis. For confirmed diagnosis, we coordinate with sleep medicine physicians for polysomnography or home sleep testing as needed.

Not always — but it is the most common symptom of upper airway resistance and often the first sign of sleep-disordered breathing. Around 50% of loud snorers have some degree of OSA. We always screen snoring patients for OSA to ensure appropriate management.

TMJ dysfunction, sleep bruxism and sleep apnea are closely interrelated. Sleep apnea causes arousal responses that can trigger bruxism. Conversely, bruxism forces load the TMJ, causing damage. Poor sleep amplifies pain sensitivity, worsening TMJ symptoms. Our integrated approach addresses all three simultaneously for the best outcomes.